Session Changes for Friday 15 and Saturday 16 May 2026
Due to a pool exclusion, we will be running dryland sessions only on Friday 15 May and Saturday 16 May.
Friday 15 May
• Senior Dev, Junior Dev & Age Group Squads → 3:30–5:30pm (30 mins earlier than the usual session time)
• Grade 3&4 class → 4.00–5.00pm
• Masters (Adults) class → 4:30–5.30pm (30 mins earlier than the usual session time)
Saturday 16 May
• All classes running at normal times but dryland only
• Performance & Age Group squads → finishing 30 mins earlier at 11am
Where to go for the dryland session
Dryland sessions take place at our dryland facility at Parakiore Recreation and Sport Centre.
Head up to level 3, and at the top of the main stairs, take the smaller set of stairs on your left to access the dry diving area.
What to wear and bring
To get the most out of each session, we recommend:
Friday 15 May
• Senior Dev, Junior Dev & Age Group Squads → 3:30–5:30pm (30 mins earlier than the usual session time)
• Grade 3&4 class → 4.00–5.00pm
• Masters (Adults) class → 4:30–5.30pm (30 mins earlier than the usual session time)
Saturday 16 May
• All classes running at normal times but dryland only
• Performance & Age Group squads → finishing 30 mins earlier at 11am
Where to go for the dryland session
Dryland sessions take place at our dryland facility at Parakiore Recreation and Sport Centre.
Head up to level 3, and at the top of the main stairs, take the smaller set of stairs on your left to access the dry diving area.
What to wear and bring
To get the most out of each session, we recommend:
- Comfortable athletic clothing suitable for physical activity
- Bare feet or socks (depending on the activity)
- A water bottle